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Other Helpful Ideas

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MSG - Hidden Names

1. MSG
2. Gelatin
3. Calcium Caseinate
4. Monosodium glutamate
5. Hydrolyzed Vegetable Protein (HVP)
6. Textured Protein
7. Hydrolyzed Plant Protein (HPP)
8. Monopotassium glutamate
9. Yeast Extract
10. Glutamate
11. Autolyzed Plant Protein
12. Yeast food or nutrient
13. Glutamic Acid
14. Sodium Caseinate
15. Autolyzed Yeast

Symptoms to Allgeric Reactions to MSG

1. Severe Headache
2. Nausea, diarrhea, vomiting
3. Irregular heart beat or blood pressure, racing heart
4. Depression or mood change, bipolar, SAD
5. Abdominal pain, cramps, bloating, colitis, IBS
6. Balance problems, dizziness, or seizures, mini strokes
7. Tenderness in localized areas, neck, back, etc.
8. Sleep disorders
9. Blurred vision or difficulty breathing
10. Chronic fatigue or sleepiness
11. Excessive perspiring or shuddering and chills
12. Shortness of breath, chest pains, asthma
13. Swelling, pain or numbness of hands, feet, jaw
14. Pain in joints or bones
15. Flushing or tingling in face, chest, pressure behind eyes.
16. Gagging reflex or difficulty swallowing
17. Hyperactivity, behavioral problems.
18. Chronic post nasal drip
19. skin rash, itching, hives
20. bloated face, dark circles under strained eyes
21. extreme thirst or dry mouth
22. Difficulty concentrating and poor memory
23. Slowed speech
24. Allergy reactions, dry cough, hoarseness or sore throat
25. Heavy, weak feeling in arms and legs
26. Irritable bowel or colitis
27. Panic or anxiety attacks
28. Neurological disorders
29. Pressure behind eyes or on head, neck or shoulders
30. ADD, ADHD, Rage Disorder
31. Asthma
32. Weight problems, obesity, hypoglycemia